Anti Cellulite : Nutrition Tips and Drenaige with AeroYoga®

The AeroYoga® (Aerial Yoga) practice   and a proper nutrition* can be a natural and effective solution to combat cellulite. Red fruits. green tee , less sugar and salt and exercices to help to drainage, like the AeroYoga® Method, are some tips to tonifie your body and avoid cellulite Cellulitis can be caused by various reasons: [...]


Next AeroYoga® Teachers Training: Mexico 3-10 Nov. 2013

Come with us and obtain the AeroYoga® certificate with the “First Europe Aerial Yoga Teacher Training  ” (also in North America and Latin America!). AeroYoga® México Aerial Yoga© Teachers Training 3 -10 november 2013 Aerial Pilates® LAST PLACES!. CONTACT: aeroyoga@aeroyoga.es. Call us in Mexico to cell 011+52 +1 36407305 Our Web in Mexico: www.aeroyoga.mx NEW! [...]


About the AeroYoga® Teacher Training Agenda.

On his Article: More information about the AeroYoga® teacher training agenda. From Rafael Martinez, AeroYoga® Institute executive director AeroYoga® is the firts method applying conscious breathing (from Natha Yoga & Pranayama) and Bnadhas to the Aerial Postures postures, with exercises like: ·Dynamic breathing and respiration “static” square breathing, apneas with and without air trapping (Puraka [...]