Aerial Yoga: The Aero- Padmasana Pose

Aerial Yoga Exercises for Nervous System: May Have Good Result Against Stress, Anxiety and Depression * Discover in this article the benefits* of AeroYoga®  method for nervous and emotional system and the virtues of the position of the Aero-Padamasana© (Vaihayasa-Padmasana ©) working trough the cardiac and digestive organs. Photos made during the teachers training AeroYoga [...]


Aerial Yoga: Benefits Of AeroYoga® Method for Emotional Health, The Vaihayasa Lotus Pose

Text and Pics by Rafael Martínez for AeroYoga® International. Follow Rafael on Facebook, Click Here! Follow AeroYoga® Official on Instagram, click here THE ‘AERIAL-LOTUS’ POSE (#VAIHAYASA #PADMASANA) BENEFITS, GOOD RESULTS FOR EMOTIONAL, CARDIAC AND DIGESTIVE SYSTEMS*.THE EMOTIONAL HEALHT IS DIRECTLY RELATED WITH OUR #LIFEQUALITY AND PERSONAL #GROWTH. IS FOR THIS REASON THAT HE #AEROYOGA INSTITUTE [...]


From Aero Yoga to Aerial Pilates: The Artistic Way With a Swing

Contact: aeroyoga@aeroyoga.es  www.aerialyoga.tv Aerial Pilates is an artistic  postural  method to enhance the physical and mental abilities.Used in approved centers, has been created and developed in Spain by Rafael Martinez, from the AeroYoga ® Institute, Headquarters of International AeroYoga® Association. AeroPilates ®  is a postural correction method used with the Aerial Pilates© Swing.Ask about the [...]


AeroYoga© Poses, the Aerial Goddess with Rafael Martinez.

CONTACT: aeroyoga@aeroyoga.es www.aerialyoga.tv (english) AerialYoga© Poses,  the Aerial Goddess on the Swing, with Rafael Martinez. Know today about this posture: Feel the body working with the help of the gravity free swing and get anti stress and relaxing results: Good for body and soul. Call today for more info about our international teachers training: 00 [...]


Aero Yoga Teacher Training: Aerial International Yoga Pilates Fitness Diploma

Find us in facebook! AeroYoga® is a revolutionary artistic, suspension method to personal growth , for body, creativity and soul: A real art therapy coaching for life. AeroYoga® has it’s roots in the oldest traditions of Natha Yoga, Mallakhamb Rope, and Ayurveda while adding a modern instrument like contemporary dance, Pilates and Alexander methods or [...]