AeroYoga® & LitoTherapy Applied to Aerial Yoga©: Healing with Stones *

AeroYoga ® © and LitoTherapy Applied to Aerial Yoga©: Healing with Stones * If you want to acquire experience as AeroYoga ® teacher  join the first  International  aerial method (made in Spain!). 200 hours course homologous with major international yoga associations , (50 hours classroom and  150 hours supervised home practice ). First aerial method [...]

Aerial Meditation: Anti Stress Effects by AeroYoga®.

AeroMeditation© in La Mancha region, Spain  with Rafael Martinez by  International AeroYoga® This August we have been in La Mancha region, Spain, practicing Aerial Meditation©. As Quixotes defying the heat, we found places full of nature, magic and intimacy to practice meditation outdoors. Photos: With the AeroYoga ® Institute crew, August  2013, meditation in weightlessness [...]

Anti Cellulite : Nutrition Tips and Drenaige with AeroYoga®

The AeroYoga® (Aerial Yoga) practice   and a proper nutrition* can be a natural and effective solution to combat cellulite. Red fruits. green tee , less sugar and salt and exercices to help to drainage, like the AeroYoga® Method, are some tips to tonifie your body and avoid cellulite Cellulitis can be caused by various reasons: [...]

Next AeroYoga® Teachers Training: Mexico 3-10 Nov. 2013

Come with us and obtain the AeroYoga® certificate with the “First Europe Aerial Yoga Teacher Training  ” (also in North America and Latin America!). AeroYoga® México Aerial Yoga© Teachers Training 3 -10 november 2013 Aerial Pilates® LAST PLACES!. CONTACT: Call us in Mexico to cell 011+52 +1 36407305 Our Web in Mexico: NEW! [...]

About the AeroYoga® Teacher Training Agenda.

On his Article: More information about the AeroYoga® teacher training agenda. From Rafael Martinez, AeroYoga® Institute executive director AeroYoga® is the firts method applying conscious breathing (from Natha Yoga & Pranayama) and Bnadhas to the Aerial Postures postures, with exercises like: ·Dynamic breathing and respiration “static” square breathing, apneas with and without air trapping (Puraka [...]

From Aero Yoga to Aerial Pilates: The Artistic Way With a Swing

Contact: Aerial Pilates is an artistic  postural  method to enhance the physical and mental abilities.Used in approved centers, has been created and developed in Spain by Rafael Martinez, from the AeroYoga ® Institute, Headquarters of International AeroYoga® Association. AeroPilates ®  is a postural correction method used with the Aerial Pilates© Swing.Ask about the [...]

AeroYoga© Poses, the Aerial Goddess with Rafael Martinez.

CONTACT: (english) AerialYoga© Poses,  the Aerial Goddess on the Swing, with Rafael Martinez. Know today about this posture: Feel the body working with the help of the gravity free swing and get anti stress and relaxing results: Good for body and soul. Call today for more info about our international teachers training: 00 [...]

AeroYoga® in Las Hurdes, an Spiritual Region in Spain

Aerial Yoga (Yoga Creativo) travel to Las Hurdes and Portugal © AeroYoga ® Institute is the AeroYoga® International & Yoga Creativo® headquarters.( Check for schedule updates here! Tel: 00 +34  91 457 2215   Mail: Creative Yoga Aero travels to the Hurdes region in Spain for practicing AeroYoga ®  in [...]

25 Aerial Yoga Total Benefits

Photos: With the International AeroYoga teachers training ®, Madrid Spain June 2012.  (Aerial gravity free yoga and pilates anti age). Contact mail: 25 Aerial Yoga Benefits AeroYoga ® is the art of gravity free personal development with the help of an special swing,  that can bring great benefits * for health and beauty such [...]

All About the AeroYoga® System

AeroYoga® is a unique, fascinating, creative, playful and effective technique for physical and psychological well-being. AeroYoga® (Conceptual Fitness©) is designed to enhance perfect health, consciousness, and the total beauty of one’s being. Aero Yoga comprises notions of Natha Yoga, Ayurveda, Art Therapy, Pilates, Holistic GYm, Anatomy, Physiotherapy, Health, Nutrition, Aromatherapy and applies these to its [...]