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Author Archives: Conceptual Fitness©

About Conceptual Fitness©

"Rafael Martinez, who has nearly 30 years of experience practicing and teaching yoga around the world, create for you AeroYoga® /Conceptual Fitness© System. Degree in Fine Arts, Natha Yoga qualified instructor, artist and designer Rafael want to promote perfect health *, awareness, and overall beauty of being. AeroYoga® in the swing has its roots in plastic arts, dance, holistic fitness and the oldest traditions of Natha Yoga and Ayurveda". Glamour Magazine

AERIAL YOGA: Vaihayasa Trikonasana Pose Benefits

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Aerial Triangle Original Poses Variations – Vaihayasa Trikonasana Physical and Therapeutic Benefits*- Vaihayasa Trikonasana (Aerial Triangle by AeroYoga®) Benefits -Sustained and focused work. -Strengthens legs and all lower body. -Balance for legs. -Axial decompression. -Stretches the hamstrings, hips, knees, ankles, groins. -Tones the persitaltic muscles. -Opens and massage chest and lungs. -Massage and stimulates the [...]


Aerial Yoga Meditation on the Swing

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Text & Pics by Rafael Martínez, AeroYoga® International Executive Director. Follow Rafael Martinez on his Profile on Facebook, Click here!   ENJOYING AEROYOGA TM, DURING THE INTERNATIONAL TEACHERS TRAINING #MADRID, THANKS TO MARIANA (#BRASIL). FOLLOW US ON WWW.AEROYOGA.US WE #LOVE #FLYING !! www.weloveflying.us   AeroYoga® Institute is the first specialized Aerial Yoga Center member of [...]


AERIAL YOGA: Classical & Contemporary Dance, some of the Main Influences on AeroYoga® Method

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Text & Pics by Rafael Martínez, AeroYoga® International Executive Director. Follow Rafael Martinez on his Profile on Facebook, Click here!·Follow AeroYoga® Official Page on Instagram click here!·Follow AeroYoga® Official page on Facebook, Click here!  #CONTEMPORARY #DANCE, #CLASSICAL DANCE AND #ACROBATIC #ARTS ARE SOME OF THE MAIN INFLUENTIAL DISCIPLINES PROVIDING BY #AEROYOGATM METHOD.#BODY AWARENESS, POSE ELEGANCE [...]


ACROBATIC AERIAL YOGA POSES ON AEROYOGA® METHOD

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LOOK THE COMPLETE ALBUM “ACROBATIC AERIAL YOGA POSES ON AEROYOGA® METHOD” ON FACEBOOK CLIK HERE Actualizado hace 3 horas · Fotos tomadas en Aero yoga #ACROBATIC AERIAL YOGA, TEACHERS IN ACTION! (ACARAVAT #VAIHAYASA #YOGA) ACROBATIC AEROYOGA® METHOD OFFERS A LOT OF ACROBATIC POSES & SEQUENCES DURING HIS INTERNATIONAL AEROYOGA TM #TEACHERS #TRAINING 2014 /2015 IN [...]


Aerial Yoga: Acrobatic Poses During the AeroYoga® Official Teachers Training

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Text & Pics by Rafael Martínez, for AeroYoga® International, follow Rafael on Facebook, click here!   CONTACT EN  MAIL aeroyoga@aeroyoga.info WHATSAPP: (00+34) 680905699 ON THIS PIC, #ACROBATIC #AEROYOGA TM POSES (ACARAVAT #VAIHAYASA #YOGA #ASANA ) . AEROYOGA INTERNATIONAL OFFERS A LOT OF ACROBATIC ORIGINAL #POSES & SQUENCES, DURING HIS INTERNATIONAL #TEACHERSTRAINING. THE MAIN GOAL FOR [...]


Aerial Meditation on a Swing, Practice Outside, Power Anti Age & Anti Stress

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AirMeditation© or Aerial Meditation© is a way to facilitate the meditative process, throught a new artwork concept for personal growth,  in suspension called AeroYoga®, by  Rafael Martinez. AeroYoga® is an original method that includes aerial poses and exercices in the air, with the help of the tool called AeroYoga® swing ( this prop is included on [...]


Aerial Yoga, J.C. Aerial Pilates Master Class

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Text & Pics by Rafael Martínez for AeroYoga® International, Follow Rafael Martínez on facebook, click here! 28 de Julio trought AeroYoga® Official on Instagram ON THIS PIC,: J.C. OFFERS HIS #AERIAL #PILATES (#AERIALPILATES TM) INTERNATIONAL MASTER CLASS, DURING THE INTERNATIONAL #AEROYOGA #TEACHERSTRAINING JULY #2014. J.C. #SPORT SCIENCE DEGREE, COLLABORATES WITH RAFAEL MARTÍNEZ DEVELOPING AND TEACHING [...]


Aerial Yoga: More AeroYoga® Inversion Poses Benefits

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Pic and Text by Rafael Martinez, for Aero Yoga® International, click here to visit the AeroYoga® Official Page on Facebook.       More info Mail: aeroyoga@aeroyoga.info Web AeroYoga ® International: www.aeroyoga.es  Whatsapp: +34 680 905 699  5 GREAT BENEFITS* OF #AEROYOGA® TM*INVERSION #POSES (#VAIHAYASA #SIRSASANA) 1-DECREASE STRESS 2-STAVE BACK PAIN 3-REDEFINE ABS 4-IMPROVE BREATHING [...]


Aerial Yoga: Introducing The 3th AeroYoga® Teachers Training in Bogota, Colombia

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WE #LOVE #COLOMBIA, WE LOVE #FLYING !! WELCOME TO THE 3th COLOMBIAN #AEROYOGA #TEACHERTRAINING. STARTED THIS SUNDAY! FOLLOW US ON WWW.AERIAL-YOGA.COM On this pic RAFAEL MARTÍNEZ executive director of AEROYOGA INTERNATIONAL. Rafael hasTRAINED the #AerialYoga – #Aerial Pilates – Aerial #Fitness first Professional Teachers for #SPAIN, #UK, #FRANCE, #CZECH REPUBLIC, #SWITZERLAND, #RUSSIA, #MÉXICO, #ARGENTINA, COLOMBIA [...]


Aerial Yoga: The Aero- Padmasana Pose

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Aerial Yoga Exercises for Nervous System: May Have Good Result Against Stress, Anxiety and Depression * Discover in this article the benefits* of AeroYoga®  method for nervous and emotional system and the virtues of the position of the Aero-Padamasana© (Vaihayasa-Padmasana ©) working trough the cardiac and digestive organs. Photos made during the teachers training AeroYoga [...]