Aerial Yoga US: Aero Upward Plank Pose Benefits (Vaihayasa Purvottanasana)

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Discover today the AERIAL YOGA UPWARD PLANK POSE BENEFTIS ( VAIHAYASA PURVOTTANASANA).

 

·B E N E F T I S  &  W E L L N E S S of Vaihayasa Purvottanasana

 

-With this pose we look symbolically to the Sun, #strenghthening the chest #muscles and organs, (as the #heart)
-Strenght the legs muscles.
-Strenght the total spine and BACK, that works like a real support on the air with the help of the AeroYoga #Swing.
·On the EMOTIONAL WAY

 

-Help liberate the mind.
-Help increase self-steem (and spread #LOVE).
-About breath: Strenght uto control thoracic breathing.

 

KNOW MORE ABOUT ORIGINAL #AEROYOGA INTERNATIONAL POSES ON WWW.VAIHAYASA.COM WWW.AEROYOGA.US

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mail: aeroyoga@aeroyoga.info
Phone & Whatsapp: +34 680905699

Acrobatic AeroYoga® is an extension of the  Aerial Yoga by AeroYoga® technique, an artistic method of personal growth* designed by Rafael Martinez.


As see in Womens Health Magazine “AeroYoga® is an artistic and personal growth method created by Rafael Martinez inspired by such diverse technique”
Upcoming dates DIPLOMA AEROYOGA ® INTERNATIONAL FRANCE AND SPAIN

·ESPAÑA, Madrid : 2-9 MARZO 2014 – (COMPLETO!)
·ESPAÑA, Madrid : 9-16 MARZO 2014 -(ULTIMAS PLAZAS!)
·COLOMBIA, Bogotá : 23-30 MARZO 2014 -(ULTIMAS PLAZAS!)
·CANCUN SEMANA SANTA 2014: 13-20 ABRIL (ULTIMAS PLAZAS!)
·ARGENTINA Y ECUADOR. MAYO 2014.
·FRANCE , Biarritz : 22-29 June 2014
Sigue AeroYoga® Official en Instagram haz clic en www.instagram.com/aeroyoga y descubre cada dia nuevas imágenes con nuestros últimos métodos, equipos de certificación internacionales, nuestros queridos alumnos en cada pais, actividades y ofertas especiales para los seguidores...  #aero #aeroyoga #aerial #deporte #coaching #yoga #meditacion #pilates #aeropilates #fitness #aerialyoga #yogaaereo #pilatesaereo #health #wellness #argentina #mexico #colombia #venezuela #chile #peru #ecuador #us #canada #españa #yogaaerienfrance #instagramaerialyoga #instagramaeroyoga

*Consult  always with your doctor any health problem and the convenience to do an exigent exercise.


www.aeroyoga.es (España-internacional)
www.yogaaerien.com (France)
www.aeroyogausa.com (english)
www.aeroyoga.pe (Peru)
www.aeroyogaargentina.com (Argentina)
www.aeroyoga.asia (Asia)
www.aeroyoga.mx(México) *Texto informativo no vinculante.
www.aeroyogaformacion.com

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