Aerial Yoga New Poses Benefits (Vaihayasa Yoga)

#AERIAL BOW POSE -#VAIHAYASA ADRIANASANA - 10 BIG #BENEFITS The Aerial Bow #Acrobatic #Pose combine two DIFFERENT and exigeant poses on the #yogaswing: The AERIAL #Cobra (SUPERHERO) and the AERIAL Locust (the Shrimp). Like an archer stringing a bow, we use our hands and arms to pull our trunk to form a curve with conscious legs in extension. BENEFITS* 1-Tones your back #muscles. 2-Improve #balance & #vitality. 3-Strenghtens spatial orientation. 4-Strenghtens arms & hands. 5-Elasticity on the spine. 6-Develops the psycomotor SYSTEM. 7-#Body #weight #balance. 8-Reduce abdominal FAT. 9- Massage digestive and reproductive system. 10- Massage to the respiratory system. FOLLOW US ON WWW.AEROYOGA.US WE #LOVE #FLYING !! www.weloveflying.com LOOK NOW TO THE COMPLETE ALBUM "AERIAL YOGA POSES & BENEFITS" CLICK HERE https://www.facebook.com/media/set/?set=a.771505982867967.1073741863.121538201198085&type=3 *ask to yourndoctor about any healyh problem andbteh convinience to practice an exigeant actovity like #aeroyoga #yogaaereo #AERIALYOGA #Pilates #fitness #acro #swing #cursos #TeacherTraining #coaching #training #Health #WELLNESS #bienestar #belleza #sport #circus #trapecio #trapecio #circo #clases #pilatesaereoTHE #AERIAL COBRA #POSE & KALI MUDRA, 10 #BENEFITS. #VAIHAYASA BHUJANGASANA IN SINERGY WITH "KALI FACE MUDRA" CAN HELP YOU TO IMPROVE: 1-FLEXIBILITY TO THE SPINE. 2-MENTAL #BALANCE. 3-REMOVES CONSTIPATION. 4-PREVENT ARTHRITIS, 5-MASSAGE THE LUNGS. 6-STRETCH AND CLEAR THE FACE. 7-FIGHT FACIAL & #BODY STRESS. 8-BODY, FACE MIND RELAXATION. 9-STRENGTH ARMS AND HANDS. 10-RESTRUCTURE SHOULDERS & LOWER BACK Thanks to Loreto, student from the International Teachers Training Aerial Yoga ,by Aero Pilates & Aero yoga Systems on Centro Argentino De Yoga *ask to your doctor about any health problem and the convinience to practice an exigeant activity like aeroyoga. #aeroyoga #aerien #swing #acrobatico #ACROBATIC #Pilates #fitness #YOGA #TeacherTraining #cursos #stage #coaching #wellness #bienestar #trapeze #trapeze #salud #belleza #tendenciasOn
this Album: AeroYoga® International Presents a series of images and
original AeroYoga ® method poses, with its benefits for health and
physical well-being, positive effects on emotional and mental level, how
can improve breathing and spiritually nourishing effect.
MAIL: aeroyoga@aeroyoga.info WhatsApp: +34 680 905 699
www.aerial-yoga.com

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