Aerial Yoga Teacher Training Poses, Asanas, with AeroYoga ® International, Air, Fly!

Aerial Yoga Teacher Training, Enjoy Today the AeroYoga ® Half-bridge Pose with Rafael Martinez, Video! Hello friends of AeroYoga® Institute !! I’m Rafael Martí I propose you the half-bridge position, an exercise that will flex and strengthen the back and particularly the lower back. It also helps us to improve the spatial orientation and the [...]