About the AeroYoga® Teacher Training Agenda.

On his Article: More information about the AeroYoga® teacher training agenda. From Rafael Martinez, AeroYoga® Institute executive director AeroYoga® is the firts method applying conscious breathing (from Natha Yoga & Pranayama) and Bnadhas to the Aerial Postures postures, with exercises like: ·Dynamic breathing and respiration “static” square breathing, apneas with and without air trapping (Puraka [...]