‪‎Aerial‬ ‪Yoga‬ Inversions. Benefits of Vaihayasa Salamaba Sirsasana

AEROYOGA® METHOD ‪#‎INVERSIONS‬: INDICATIONS AND CONTRA INDICATIONS FOR HEALTH*CONTACT:MAIL aeroyoga@aeroyoga.info

WhatsApp-Phone +34 680905699

#‎BENEFITS‬,  Indications and contra indications of doing ‪#‎Aerial‬ ‪#‎Yoga‬ Inversions.

As Doctor Tapia says (expert in Sport ‪#‎Medicine‬ and diplomate teacher in ‪#‎AeroYoga‬ ®method), doing ‪#‎aerialyoga‬ inversions can have long-term benefits if you’re on ‪#‎health‬


A heart nourished by inversions (‪#‎vaihayasa‬ ‪#‎sirsasana‬ may translate to a longer life,  there’s also benefits because the drainage (AeroDrainage©)  for the lymphatic system.

Other big benefits are: -ANTI STRESS
-AEROAXIAL© (AXIAL DESCOMPRESSION- SPINE ELONGATION)
-NOURISH YOUR SKIN AND HAIR (‪#‎ANTI‬ ‪#‎AGE‬ EFFECT WITH ‪#‎GRAVITY‬ ‪#‎SUPENSION‬ WORK)
-RE-DEFINE YOUR ‪#‎BODY‬ , BECAUSE THE DRAINAGE AND ELONGATION EFFECTS

But Attention, if you have high blood pressure, glaucoma or heart problems inversions are not allowed, doctor Tapia says.

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*Consult with your doctor about any health problem and the convenience to practice an exigeant activity like Aeroyoga.


IAYT
Member Schools primarily include schools and individuals with yoga
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AeroYoga® is an artistic method of personal growth by Rafael Martinez.
Rafael
Martinez by AeroYoga® International support the American ArtTherapy
Association. Rafael Martinez, bachelor in Fine Arts,  introduce the
ArtTherapy in his trainings programs .

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